Beat the Cold with Homemade Lemon Chicken Soup

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I don’t know about you, but everyone in my house is sick right now. The start of the cold season is never fun. My daughter is in her first year of preschool, and is getting everything she is exposed to. On top of that, I am constantly worried about the flu. Every time a new runny nose occurs I go into protective mama bear mode. I will be happy when this flu season is over!
Anyway, there is nothing like homemade soup to beat the cold. This is a simple, but delicious recipe. It is especially good when feeling a little under the weather. I am still on the search for local chickens at a reasonable price. As I discover where to find items, I will let you know.

Avgolemono (Greek Lemon Chicken Soup)
Ingredients:
2 boneless, skinless chicken breasts
6 cups of chicken broth
1 small onion, peeled and cut in half
1 small carrot, peeled
1 bay leaf
½ teaspoon salt
1 cup long grain rice
2 eggs
¼ cup freshly squeezed lemon juice
2 tablespoons finely chopped parsley
Salt and pepper to taste


Bring chicken broth, onion, carrot, carrot, bay leaf and salt to a simmer. Add chicken breast, cover and poach (gently simmer over low heat) for 30 minutes. Remove the chicken, let cool and pull or cut chicken into strips. Set chicken aside. Strain soup and return to a boil. Add rice, and gently simmer for 20 minutes, then add chicken back to soup for another 5 minutes. Whisk eggs until they are frothy, and whisk in lemon juice. Add a cup of the hot soup, very slowly, whisking while you pour it in. Add a second cup in the same manner. Take soup off the heat and add egg mixture into it. Sprinkle with parsley, season with salt and pepper and serve.


Kelly's blog

This is a great thing!  Someone to help spice up New England dinners, using local food AND with a family ... got to love it. I wonder, in anticipation of Thanksgiving, if the lemon chiken soup recipe can be modified to handle leftover turkey. Might be a stretch.

G. Query


Kelly Leone's picture

Chicken vs Turkey

Chicken has a much milder flavor than turkey.  I have never tried it - please let me know if you do.  Lemon and chicken compliment one another nicely.

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